Professional In-Home Personal Training for the Greater Philadelphia and South Jersey Region. Youve come to the right place. I will always remember the day distinctly. On April 15th 2009, I received a card in the mail from Lois, a long-term client who recently achieved her 45 lb. After reading Loiss card, I WAS HOOKED.

In-Home Personal Training for the Greater Philadelphia Region. Please wait a few minutes and refresh this page. Burn 100 Calories in 10 Minutes. Shin Splints Slowing You Down? Your Non-Boring Cardio Workout. On Spring Into Action! On Spring Into Action! Burn 100 Calories in 10 Minutes.

Whether you are just learning how to kick or warming up for the. Learn how to kick properly with both feet in minutes. Repetition develops muscle memory kicking. Skills you can easily take to the field. Play Ball in the House. Easy slip on safety wrist strap. Allows kids to practice and have fun indoors.

THIS BLOG IS INTENDED FOR ALL WHO ARE INTERESTED AND WANT TO READ ABOUT MY BEING A TRAINER IN HOLLYWOOD! I am a Los Angeles based fitness expert hailing from Philadelphia and New York City. Sunday, November 11, 2007. Another support slash PR slash excuse to party event that.

The written ramblings of a keynote speaker in the apartment industry. Sunday, March 16, 2014. I Dream of Being the Boss. All of us at some point in our careers have sat back in our chairs, evaluated our boss and thought how much better we would be as supervisor if we were in charge. Our dreams often include better communication, increased employee respect, motivational programming, supervisory flexibility and many other ideas that would create the perfect work environment.